Vanessa Gaboleiro is a divorce transformation mentor who helps recently divorced women recreate their lives. At a time when all her friends were getting engaged Vanessa was getting a divorce and it was through this experience that Vanessa developed the tools and strategies to help and guide women on their paths of self discovery. You can connect with Vanessa @ http://vanessag.me

Rosalind Sedacca is a divorce, parenting, dating and relationship coach. In this episode we talk about how parents can handle their breakups with out damaging or scaring their children on a deep emotional and psychological level. Rosalind’s work includes helping to educate parents to make wise decisions so they can move through their breakups in the best possible way. Download free resources from her website @ http://www.childcentereddivorce.com

You can often get stuck thinking about all the things that are going wrong, all the things that aren’t going your way, the pain and anguish you are feeling and all the things you want to change after your breakup. It can be difficult to find anything positive, anything that is going your way and anything to look forward to. In this episode I explore ways to rethink your breakup and turn your thought process around.

A breakup can lead to feelings of loneliness as you struggle with all the emotions you are feeling. Isolating yourself from the rest of the world is a common practice of people who are going through a breakup, as self-doubt and uncertainly take over. In this episode I offer some tips and ideas to help you overcome locking yourself away from the world that surrounds you.