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Breakup Recovery Podcast

It’s never easy when you are going through a relationship breakup. You often feel lost and alone not knowing where to turn. Your confidence has been shattered, you’re self esteem most probably is at all time low. You have been through the ringer emotionally and often don’t know how to move forward. Breakups can leave you feeling sad, angry, lost, alone and anxious about you’re future. Breakup Recovery podcast is jammed pack full of strategies, ideas and tips that are straightforward and practical. You will learn key skills that will assist you when you are stuck so you can embrace life again. Regain your confidence so you can turn your life around immediately and create lasting changes for the better. Listen to interviews from real people who share their stories, conversations with experts in their fields who offer their wisdom, inspirational tips, strategies and techniques on how you can navigate the breakup process. Stories that you can relate to and advice you can use to improve your situation.
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Now displaying: June, 2016
Jun 29, 2016

Finding the right lawyer can be the key to your sanity when you are navigating the maze that is the legal process after your breakup? Annalee Madssen from Feeney Family law helps to take the mystery out of choosing a lawyer. She explains what to look for, what to expect and how to hire the right person for you and your case.

Jun 22, 2016

The pain can seem so real and intense both on a physical and emotional level after your breakup. Your life is uncertain now, and you worry about what your life is going to look like. The stress can leave you feeling exhausted and shattered. However you can bring enjoyment back into your life and in this episode we explore a number of ways to do this.

Jun 15, 2016

Kim’s husband thought as the breadwinner in the family this equated to making all the decisions. But the betrayal of her close friend, the one she was confiding in shook her more than the end of her marriage, as she found out through a Facebook message that she was living with her ex-husband. Instead of giving her ex-husband and her ex-friend the power to keep her in a place of hurt she focused on her self, her health, her son and her business.

 

Jun 8, 2016

Kate was blindsided by her husband when he came home and stated that the marriage was over. As she processed her feelings of shock and disbelief she decided to suppress all her emotions, put on a hard exterior only to have a breakdown 18 months latter. Kate soon learnt her husband’s long time affair was not her fault, she was not stupid for not seeing the signs, and it was ok to seek professional help and support from family and friends.

Jun 1, 2016

It can be tough to accept that your relationship is over and accept that someone you once loved doesn’t want to be with you anymore. It’s hard living with the rejection and it’s difficult to move on after a breakup. In this podcast I talk about how it’s not your entire fault, you have to let them leave and know that you are a worthy person.

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