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Breakup Recovery Podcast

It’s never easy when you are going through a relationship breakup. You often feel lost and alone not knowing where to turn. Your confidence has been shattered, you’re self esteem most probably is at all time low. You have been through the ringer emotionally and often don’t know how to move forward. Breakups can leave you feeling sad, angry, lost, alone and anxious about you’re future. Breakup Recovery podcast is jammed pack full of strategies, ideas and tips that are straightforward and practical. You will learn key skills that will assist you when you are stuck so you can embrace life again. Regain your confidence so you can turn your life around immediately and create lasting changes for the better. Listen to interviews from real people who share their stories, conversations with experts in their fields who offer their wisdom, inspirational tips, strategies and techniques on how you can navigate the breakup process. Stories that you can relate to and advice you can use to improve your situation.
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Sep 13, 2017

Jill Sockwell and her co-author Suzanne Riss were both divorced and looking for advice that was uplifting, and inspiring. Answers that were realistic and true to life that they themselves could put into place so they could navigate this challenging process called divorce. They couldn’t find this advice or the resources to match their requirements, so they wrote their book ‘The Optimist’s Guide To Divorce’, which is a ‘how-to’ for people going through a divorce.

Jill describes the divorce process as a marathon not a sprint and there can be a variety of solutions for the diverse challenges that divorce presents. Attitude is everything and it can be so easy to get caught up in the negatives, however if you try and look on the bright side, look for the best in this difficult situation then the process can be a little easier to deal with.

Breaking up can be an isolating experience initially so Jill and Suzanne started their Maplewood Divorce club in March 2103 so that women could come together and support and help each other through the challenging and testing process.

One tip that Jill would offer women going through a divorce is that it’s going to get better and look for ways to grown and change for the better from this difficult experience, some days are going to be better than others. Choose to look for the positives and one way to do this is to start a gratitude journal, even when you are not feeling amazing or ok, looking back over what you have written, all the good that is happening in your life will lift your mood

You can purchase the book ‘The Optimist’s Guide To Divorce’ @ www.optimistsguidetodivorce.com and follow on Facebook @optimistsguidetodivorce

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