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Breakup Recovery Podcast

It’s never easy when you are going through a relationship breakup. You often feel lost and alone not knowing where to turn. Your confidence has been shattered, you’re self esteem most probably is at all time low. You have been through the ringer emotionally and often don’t know how to move forward. Breakups can leave you feeling sad, angry, lost, alone and anxious about you’re future. Breakup Recovery podcast is jammed pack full of strategies, ideas and tips that are straightforward and practical. You will learn key skills that will assist you when you are stuck so you can embrace life again. Regain your confidence so you can turn your life around immediately and create lasting changes for the better. Listen to interviews from real people who share their stories, conversations with experts in their fields who offer their wisdom, inspirational tips, strategies and techniques on how you can navigate the breakup process. Stories that you can relate to and advice you can use to improve your situation.
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Jun 28, 2017

There are so many challenges associated with dealing with the grief and loss you are feeling after your breakup. Not only do you have to navigate this process but often you have to help and support your children through this difficult time. Ali explores some ideas and strategies to not only help you but others that may be having difficulty accepting the changes that are occurring. We also discussed how keeping the children out of the conflict would help them to manage the major adjustments. The resources Ali mentioned were No One’s The Bitch, The I Have Series and Skirts At War. Find out more about Ali Wilks @ www.aliwilks.com

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