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Breakup Recovery Podcast

It’s never easy when you are going through a relationship breakup. You often feel lost and alone not knowing where to turn. Your confidence has been shattered, you’re self esteem most probably is at all time low. You have been through the ringer emotionally and often don’t know how to move forward. Breakups can leave you feeling sad, angry, lost, alone and anxious about you’re future. Breakup Recovery podcast is jammed pack full of strategies, ideas and tips that are straightforward and practical. You will learn key skills that will assist you when you are stuck so you can embrace life again. Regain your confidence so you can turn your life around immediately and create lasting changes for the better. Listen to interviews from real people who share their stories, conversations with experts in their fields who offer their wisdom, inspirational tips, strategies and techniques on how you can navigate the breakup process. Stories that you can relate to and advice you can use to improve your situation.
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EP #058 How To Cope With Change After A Breakup 0
Dec 7, 2016

Dealing with change at the best of times can be daunting. However when you are going through a breakup these changes can bring fear and anxiety back into your life as you try and cope the best way you can. There are a number of ways to make this process easier for you so that you feel that you can cope and everything will work out.

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