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Breakup Recovery Podcast

It’s never easy when you are going through a relationship breakup. You often feel lost and alone not knowing where to turn. Your confidence has been shattered, you’re self esteem most probably is at all time low. You have been through the ringer emotionally and often don’t know how to move forward. Breakups can leave you feeling sad, angry, lost, alone and anxious about you’re future. Breakup Recovery podcast is jammed pack full of strategies, ideas and tips that are straightforward and practical. You will learn key skills that will assist you when you are stuck so you can embrace life again. Regain your confidence so you can turn your life around immediately and create lasting changes for the better. Listen to interviews from real people who share their stories, conversations with experts in their fields who offer their wisdom, inspirational tips, strategies and techniques on how you can navigate the breakup process. Stories that you can relate to and advice you can use to improve your situation.
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Breakup Recovery Podcast
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Jun 1, 2016

It can be tough to accept that your relationship is over and accept that someone you once loved doesn’t want to be with you anymore. It’s hard living with the rejection and it’s difficult to move on after a breakup. In this podcast I talk about how it’s not your entire fault, you have to let them leave and know that you are a worthy person.

May 18, 2016

After separating and getting back together during her six-year relationship, Julie developed an awareness of what she did and didn’t want in her life. This stopped the cycle of drama, trauma, pain and suffering. She realized that having choices and seeing that different possibilities are available, and she gained a deeper understanding of what was going to work for her in all aspects of her life.

 

Mar 30, 2016

Breakups are not easy, for most it’s a major transition and life change. You are not a helpless bystander in your life. And I shared 3 tips for you to practice so that you can start your journey to move on after your breakup. Stop playing the victim, stop comparing your self to others and be true to yourself. What it all boils down to is how much do you want your own happiness? Do you want to be shackled to the past wondering what if and obsessing over little details of your relationship? Or, do you want to let go, embrace what lies ahead of you and close the door on this chapter of your life?

Dec 2, 2015

Perfect Support, how having Perfect Support in your life can make a huge difference in helping you to move forward after your breakup. Going through a breakup can be a very confusing and lonely time, and having some one who you can talk to, some one who is not judging you can be a great comfort.

Nov 23, 2015

Who, what and why, in this very first episode I am going let you know who I am, what I do, why I do what I am doing and what I offer as a Breakup Recovery Mentor. At the end of this episode I will let you know what Breakup Recovery Podcasts will be all about, how often you can listen to them and their duration.

I want to make sure I am giving you valuable information that is honest and straightforward. I want to give you key skills, strategies and tools that you can take away and implement them in your lives now and start to make a difference in the way you think and act now. I am committed to assisting you when you are going through your breakup, when you are feeling lost and alone and don’t know where to turn. I want you to regain your self-confidence, I want you to rebuild your life through empowering and inspiring changes to enrich your life for the better.

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