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Breakup Recovery Podcast

It’s never easy when you are going through a relationship breakup. You often feel lost and alone not knowing where to turn. Your confidence has been shattered, you’re self esteem most probably is at all time low. You have been through the ringer emotionally and often don’t know how to move forward. Breakups can leave you feeling sad, angry, lost, alone and anxious about you’re future. Breakup Recovery podcast is jammed pack full of strategies, ideas and tips that are straightforward and practical. You will learn key skills that will assist you when you are stuck so you can embrace life again. Regain your confidence so you can turn your life around immediately and create lasting changes for the better. Listen to interviews from real people who share their stories, conversations with experts in their fields who offer their wisdom, inspirational tips, strategies and techniques on how you can navigate the breakup process. Stories that you can relate to and advice you can use to improve your situation.
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Now displaying: May, 2017
May 31, 2017

Ending a relationship on any terms can be painful, especially when you’ve invested a lot of time and emotional energy into it. In this episode I explore some of the reasons why you can’t be friends with your ex due to circumstances and events that have happened. I also look at why it would be beneficial for you to at least have a friendly relationship because of certain situations that are unavoidable and children that will tie you to that person for a very long time. I talk about how important strong communication and setting mutually agreed boundaries would help to maintain the friendship.

May 24, 2017

Honoree is very good at helping people move through the process of divorce with their integrity and self-esteem still in tact. She talked about how to stop the war with yourself and to realise that hoping things will get better is not a strategy that will help you to move forward. It’s about putting practical and constructive steps in place and making them work for you.

May 17, 2017

Alanda describes her breakup as one of the most painful and challenging process she has ever been through. The displacement for her children was regrettable. Listen to Alanda’s story as she took a leap of faith, took ownership of her decisions and learnt to trust her own judgment. She started her blog @ cocoamommy.com which is her journey of being a single mom, the challenges of parenting, divorce and much more.

May 10, 2017

Patty’s 12-week audio program ‘You Can Heal Your Heartbreak’ supports women on their healing journey. Her book ‘My Heart Is Broken. Now What?’ offers 12 practices for healing the emotional pain of heartbreak. It can be a bumpy path of healing and we all want the answers to the question of ‘how to get through this excruciating pain?’ Patty suggest that people not be afraid of their emotions. Its best to recognize, feel, express and release and its something we shouldn’t have to struggle through alone. http://www.pattybluehayes.com

May 3, 2017

There are so many challengers to deal with after a breakup. It takes courage to start a new life when you feel vulnerable, overwhelmed and scared. This is where Amy Botwinick can help as she assists people to find the bravery within and to look for the smart ways to move forward by building a strong team to surround and support you through this difficult process. Amy has written a book 'Congratulations On Your Divorce The Road To Finding Your Happily Ever After’ and co-author of ‘Divorce Party The Musical’ http://divorcepartythemusical.com  Amy can be contacted @ http://womenmovingon.com

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