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Breakup Recovery Podcast

It’s never easy when you are going through a relationship breakup. You often feel lost and alone not knowing where to turn. Your confidence has been shattered, you’re self esteem most probably is at all time low. You have been through the ringer emotionally and often don’t know how to move forward. Breakups can leave you feeling sad, angry, lost, alone and anxious about you’re future. Breakup Recovery podcast is jammed pack full of strategies, ideas and tips that are straightforward and practical. You will learn key skills that will assist you when you are stuck so you can embrace life again. Regain your confidence so you can turn your life around immediately and create lasting changes for the better. Listen to interviews from real people who share their stories, conversations with experts in their fields who offer their wisdom, inspirational tips, strategies and techniques on how you can navigate the breakup process. Stories that you can relate to and advice you can use to improve your situation.
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Now displaying: March, 2016
Mar 30, 2016

Breakups are not easy, for most it’s a major transition and life change. You are not a helpless bystander in your life. And I shared 3 tips for you to practice so that you can start your journey to move on after your breakup. Stop playing the victim, stop comparing your self to others and be true to yourself. What it all boils down to is how much do you want your own happiness? Do you want to be shackled to the past wondering what if and obsessing over little details of your relationship? Or, do you want to let go, embrace what lies ahead of you and close the door on this chapter of your life?

Mar 23, 2016

Mish had to deal with moving to a new country, no friends or family close by, a toddler and being seven and a half weeks pregnant when her husband came home one day and dropped a boom shell that he had found his soul mate and it wasn’t Mish. Listen to the steps Mish took to crawl out of her deep dark depression hole, her loss of identity and create the life she wanted.

Mar 16, 2016

Marleen shares with us her story of how the end of her relationship helped her to find her voice. She took back her power, took control over her life, rather than continually looking at her past and being the victim of it. Marleen started to pay attention to her inner voice, reconnected with her self and refocused on what really makes her happy.

Mar 9, 2016

Are you in an emotionally abusive relationship? Are you finding it hard to leave?Listen to EJ’s story and how she no longer ignored her intuition and the red fags that keep coming her way about the narcissistic abuse, manipulation and threats from her partner were not good for her. EJ found the inner strength to work through and heal her abandonment, rejection and unloved feelings to find her self, get the creative flow back and allow the new opportunities to flow into her life.

Mar 2, 2016

It’s hard and difficult but not impossible to think you have something to be grateful for when you are facing life’s challenges whilst going through a breakup. I’ll give you some tips and ideas to make this process of feeling gratitude a little bit easier during this time. And in doing so I believe you will gain massive and beneficial results as this powerful exercise forces you to count your blessings, notice the good things that are going on in your life, sometimes the things you take for granted, you acknowledge the pleasurable parts in your life, you start to appreciate everything you have as well as reflecting on what is beautiful in your life.

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